The Blog

Notes from both sides of the wall

Writing about life inside, God, recovery, and learning to live in the free world. New posts land here as they’re written.

Life Inside6 min read

The God You're Running From

For most of my life I ran from God. It took me decades to realize I was running from a God who was never real. Here is who He actually turned out to be, and why getting that wrong keeps so many of us at a distance.

January 1, 1900Read →
Recovery6 min read

Don't Quit Before the Breakthrough

I was the biggest quitter you ever met. Here is what finally kept me in the race, and why the breakthrough is almost always just past the point you most want to give up.

November 2, 2026Read →
Recovery6 min read

Your Mess Becomes Your Message

For years I prayed God would erase my past. He did something better that I never knew how to ask for. Here is how the worst chapters of my life became the ones that help people most.

October 26, 2026Read →
Recovery6 min read

You Were Never Meant to Walk Alone

For most of my life I did everything alone and called it strength. It was the thing that nearly killed me. Here is what finally changed, and why no one actually gets free by themselves.

October 19, 2026Read →
Faith & God5 min read

You Are Not Home Yet

When this life is all you can see, every loss feels like the end. Here is what a man doing decades in a cell learned about the long view, and why it is the only thing that lets you survive the hard chapter.

October 5, 2026Read →
Faith & God5 min read

The Death Grip

Control was the real addiction under all my other addictions. Here is what a man who gripped everything and lost it learned about surrender, and why you have to make it every single morning.

September 28, 2026Read →
Recovery5 min read

You Are Not Your Thoughts

You do not change a life by force. You change it by what you rehearse. Here is how a man who believed the lies for forty years actually rewired his mind, one true sentence at a time.

September 21, 2026Read →
Faith & God4 min read

The Long Middle

Everybody claps for the decision. Nobody warns you about the long middle, the stretch after you did the right thing and before anything works, where most people quit. Here is what got me through mine.

September 14, 2026Read →
Recovery4 min read

The Craving Is a Wave, Not a Wall

Everybody claps for the first step. Nobody warns you about day two hundred, when the craving comes back and nobody is watching. Here is what I learned about winning that moment, after losing twenty years to it.

September 7, 2026Read →
Faith & God4 min read

Same Face, New Name

Same face, both photos. People think the distance between the scared kid in that courtroom and the free man now is about time. It never was. It was about a name, and here is how mine finally changed.

September 4, 2026Read →
Recovery4 min read

The Cracks Started Long Before the Cell

Everyone remembers the crime. Almost nobody asks about the years of cracks that came before it, in a house that looked fine from the outside. This is where my story actually starts.

July 19, 2026Read →
The Free World4 min read

Life After Prison

Written for my parole board after decades inside: how I prepared for a world I had never been part of, and why I knew I wouldn't go back.

July 12, 2026Read →
Recovery5 min read

Where Triggers Come From

My triggers didn't start with drugs; they started with a childhood I misread and emotions I ran from. Tracing them back is how they lost their power.

July 12, 2026Read →
Faith & God2 min read

My Mother

She fought for me for forty years and never let go. Watching her battle cancer from behind a wall taught me what strength, mercy, and suffering with dignity really look like.

July 12, 2026Read →
Faith & God4 min read

Hope: Living in the Face of Death

I once thought hope lived in what I had and what I could do. It took a life sentence, and the God who met me inside it, to find a hope that death itself can't touch.

July 12, 2026Read →
Life Inside7 min read

Who I Am Now

Written from inside a life sentence: an honest inventory of the man God rebuilt. Patience, peace, and a purpose no cell could hold.

July 12, 2026Read →
Recovery2 min read

The Cracks Were There Long Before the Cell

Everyone thinks the story starts the night the doors slam shut. It doesn't. It starts years earlier, in the wounds nobody sees.

July 11, 2026Read →